Dying Hair While Pregnant: Is It Safe?

Table Of Content

• Be Mindful of Changes to Your Hair
• Alternative Methods To Lighten Hair Naturally During Pregnancy
• Are relaxers and perm solution safe during pregnancy?
• Rinse Your Scalp
• How can I color my hair safely while pregnant?
• Opt for the safest services
• What is the best hair dye for pregnant people?
• Wait Until 12 Weeks

Since times immemorial, henna has been used as a natural dye to create vivid highlights on hair. In case you are using henna powder, do not forget to perform a patch test. Whether you’re in your 2nd or 3rd trimester, pregnancy can affect your hair's normal condition, so it’s worth remembering that your hair may react differently to colouring than it usually does. Currently, no data on hair treatments while breastfeeding is available. An average of 38% of people who use hair dye reported having an allergic reaction. Allergic reactions are typically local to the scalp, face, and neck and can cause itching and burning.

Be Mindful of Changes to Your Hair

Many studies have excluded pregnant participants due to the ethical concern of studying drug and cosmetic effects on pregnant women. Choosing a safe, gentle hair dye is one way to protect your baby from chemical exposure. Hair can grow at a faster pace while pregnant, so you may need more root touchups during these nine months. To minimize potential harm to a developing fetus, some experts advise against coloring hair in the first 12 weeks of pregnancy. If you are coloring your own hair, make sure to wear gloves to minimize chemical exposure to your skin.

Alternative Methods To Lighten Hair Naturally During Pregnancy

It can cause swelling in the eye area, increase the risk of infection, and possibly lead to blindness. Vegetable and henna dyes are other less-toxic at-home alternatives, though check the label before buying. Some so-called "natural" processes contain just as many chemicals as their traditional counterparts. No doubt, you may be ready to hit the bottle (of hair dye, that is) after about a month.

Are relaxers and perm solution safe during pregnancy?

Every piece of content at Flo Health adheres to the highest editorial standards for language, style, and medical accuracy. To learn what we do to deliver the best health and lifestyle insights to you, check out our content review principles. Helen Reavey is the founder and creative director of hair wellness brand Act + Acre. She’s also an international fashion and celebrity hair stylist whose work has been featured in several magazines.

“This will change the color and dynamic of your hair, without directly putting color on the scalp,” she says. Ross agrees, noting that treatments like highlights, streaking and frosting have little contact with the scalp and can be safer alternatives during all trimesters of pregnancy. Although most hair dyes contain chemicals, only a small amount of dye is ultimately absorbed by healthy, unbroken scalp skin.

But you should still take precautions to minimize the risk of causing harm to your baby. The structure of your hair itself may also change during pregnancy, making these chemical treatments ineffective for the result you want. While many women report that their hair is shinier, thicker, and grows faster (due to the extra folic acid they’re taking), other women experience the opposite. If you aren’t getting the proper prenatal vitamins and minerals you need, your hair can become dry, brittle, and more prone to breakage. Adding hair dye or other chemical treatments to unhealthy hair can damage it.

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To be absolutely sure, dye your hair in properly ventilated areas and keep skin contact with the dye to a minimum. If you are planning a hair transformation but are plagued by questions like ‘Can I bleach my hair while pregnant’, remember that the second trimester can be an ideal time for that bleaching session. As pregnancy continues to mold your body, your hair too undergoes visible changes, triggering a desire to give your hair a fresh look. But then doubts may begin creeping in – ‘Can I bleach my hair while pregnant? ’ If this is one lingering issue you can relate to, rest assured, because all your queries will be answered today.

What is the best hair dye for pregnant people?

Usually present as hydrogen peroxide in hair color products, this ingredient has a crucial role in the process of hair coloring. It lightens the natural color of your hair, making your hair more receptive to the new hue. Although peroxide does not generally cause safety issues, some people may be allergic to it. If you are pregnant and unable to find a peroxide-free product for your hair, do a patch test before applying it to your hair. Even though the chemicals in hair dye are likely safe, it's always better while pregnant to use plant-based dyes to minimize your risk of chemical exposure.

You may be newly allergic or sensitive to a dye that never bothered you before. Hair dye can lead to more irritation and breaking of the skin, ultimately making the skin condition worse. Studies about their effects regarding pregnancy are mostly incidental, so their overall safety is something to be cautious about. For example, exposure to high levels of lead while pregnant can cause problems like preterm delivery, low birth weight, and miscarriage. And if you eat a lot of fish with high mercury levels while pregnant, your baby could have problems with their nervous system.

You can also try a color-depositing conditioner, like those from brands such as oVertone, which dilutes color in a thick conditioner form, or opt for a demi-permanent formula without ammonia. Of course, you can also skip services altogether and treat yourself to a much-deserved refresh after baby is born. You could try a safer alternative such as a semi-permanent pure vegetable dye, like henna. Pregnancy can cause changes in your skin, like sensitivity and rashes. It can also bring underlying genetic conditions, like eczema, to the surface.

They are the experts who will know the details of your personal healthcare situation the best, so you should defer to their opinions and recommendations. If you're wondering whether you should bleach, dye, or highlight your hair during pregnancy, we've gathered specific recommendations from the American Pregnancy Association to help answer your question. Natural dyes, such as henna, may be another option for a subtle color. If you like the idea of being a redhead, the dark auburn notes that henna gives may be appealing. Make sure to read the labels when you’re choosing the henna — some formulas have chemicals added, so look for the pure henna variations. However, "none of this stuff has been tested in pregnancy, and it's not going to be," Streicher says.

OBGYNs explain why it’s probably OK to change your hair color during pregnancy — but why you may not want to nonetheless. Bleach typically contains ammonia and hydrogen peroxide, so it's recommended to have it applied by a professional in a well-ventilated space. If you ignore or misuse the hair dye, it can lead to complications that you could otherwise avoid.